Strawberry Yogurt Oatmeal Jars

Highlighted under: Everyday Baking Inspiration

I love starting my mornings with something nutritious, and Strawberry Yogurt Oatmeal Jars have become a delightful staple in my breakfast routine. Combining creamy yogurt with hearty oats and fresh strawberries, these jars are the perfect blend of textures and flavors. They’re not only delicious but also incredibly easy to prepare ahead of time, making them ideal for busy mornings. Once layered beautifully, the vibrant colors make these jars so inviting, encouraging me to enjoy a healthy breakfast every day.

Kate Phillips

Created by

Kate Phillips

Last updated on 2026-01-15T17:58:36.383Z

When I first tried making these Strawberry Yogurt Oatmeal Jars, I was amazed at how easy they were to prepare. The combination of creamy yogurt, sweet strawberries, and hearty oats creates a satisfying breakfast that feels indulgent, yet is packed with nutrients. I love to prepare several jars at once, so I always have a healthy option ready to go.

During my experimentation, I found that using rolled oats instead of instant oats gives a nice chewiness and improves the overall texture. Plus, the freshness of the strawberries elevates the dish, making each bite a refreshing burst of flavor that sets the tone for a great day.

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Why You Will Love This Recipe

  • Layers of creamy yogurt with sweet fresh strawberries
  • Simple to make and perfect for meal prep
  • A filling and nutritious breakfast that keeps you energized

The Creamy Yogurt Base

The choice of Greek yogurt is essential in this recipe, as its thick and creamy texture enhances the overall experience of the Strawberry Yogurt Oatmeal Jars. Greek yogurt not only adds a delightful richness but also brings a punch of protein to your breakfast, keeping you satiated longer. If you're looking for a lighter option, you can substitute it with regular yogurt; however, the texture will be less indulgent, and you may need to adjust the honey or maple syrup based on the yogurt's sweetness.

For a dairy-free alternative, consider using coconut yogurt or almond-based yogurt. Both options offer a creamy consistency while adding unique flavors. Remember that coconut yogurt will lend a tropical twist, so ensure it complements the strawberries. If you're managing a vegan diet, be sure to select flavors that are unsweetened and contain no added ingredients that stray from your dietary preferences.

Oats: The Nutritional Powerhouse

Choosing rolled oats over instant oats is crucial for achieving that perfect texture in your jars. Rolled oats retain their shape during soaking, creating a chewy bite that contrasts beautifully with the creaminess of the yogurt and the juiciness of the strawberries. When soaking the oats in milk, check for the consistency; you want them soft but not mushy. If they absorb too much liquid, simply add a splash more milk to loosen them up before layering.

If you're looking to boost the nutritional profile further, consider adding chia seeds or flaxseeds to the oats. These superfoods not only thicken the mixture but also introduce extra fiber and omega-3 fatty acids. A tablespoon of seeds mixed into the oats while they soak will help keep you feeling full and satisfied throughout the morning.

Assembling the Jars for Visual Appeal

Layering your ingredients thoughtfully not only enhances the visual appeal but also ensures every bite is deliciously balanced. Start with the oats to form a sturdy base, then add yogurt, and finally, the strawberries. To keep things fun and visually interesting, consider using a variety of berry types, like blueberries or raspberries, for additional color and flavor complexity. Just make sure to adjust the sweetness according to the berries you choose, as they can vary in sweetness.

When it comes to serving, these jars are great for transporting. If you're heading out, I recommend sealing them tightly with lids after the chilling period to avoid any spills. However, enjoy them within two to three days for the freshest taste. If preparing for the week, store the jars without the strawberries on top and add them just before serving to keep them juicy and vibrant.

Ingredients

Gather the following ingredients to create your tasty strawberry yogurt oatmeal jars:

Ingredients for Strawberry Yogurt Oatmeal Jars

  • 2 cups rolled oats
  • 2 cups Greek yogurt
  • 1 cup strawberries, sliced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk (dairy or non-dairy)

These simple ingredients will come together for a delicious start to your day!

Instructions

Here's how to prepare your Strawberry Yogurt Oatmeal Jars:

Mix Yogurt and Flavorings

In a bowl, combine Greek yogurt with honey (or maple syrup) and vanilla extract. Mix well until smooth.

Prepare the Oats

In a separate bowl, mix the rolled oats with milk and let it sit for about 5 minutes until they soften.

Layer the Ingredients

In a jar, start with a layer of oats, followed by a layer of yogurt, and top with sliced strawberries. Repeat the layers until you reach the top of the jar.

Chill and Serve

Cover the jars with lids and refrigerate for at least 30 minutes or overnight for the best flavor.

Enjoy your delicious Strawberry Yogurt Oatmeal Jars any time of the day!

Pro Tips

  • Feel free to substitute strawberries with your favorite fruits like blueberries, bananas, or peaches for different flavor variations. Add nuts or seeds for an extra crunch!

Storage Tips

These Strawberry Yogurt Oatmeal Jars can be kept in the refrigerator for up to three days, which makes them an ideal meal prep option. To prevent the oats from becoming too soggy, keep the layers of oats separate from the yogurt and strawberries until you're ready to eat. A simple method is to prepare the jars without the strawberries, storing them in airtight containers, and then simply adding fresh strawberries before serving.

If you prefer to prepare your jars in larger quantities, consider using mason jars to easily customize serving sizes. This way, each jar can even be personalized with different toppings, like nuts or granola, based on your family's preference.

Flavor Variations

While strawberries are a classic choice for these jars, feel free to experiment with other fruits! Seasonal fruits like peaches, mangos, or even bananas can add exciting flavors to your breakfast. If you’re using bananas, I recommend slicing them fresh to maintain their texture and prevent browning. Alternatively, try a mix of berries to create a delightful berry blend that showcases various tastes in each bite.

You might also consider swirls of nut butter (like almond or peanut butter) or a sprinkle of cinnamon for an extra flavor kick. These additions not only enhance the flavor profile but also contribute healthy fats and antioxidants, making your breakfast even more wholesome.

Troubleshooting Tips

If your oats aren’t soft enough after soaking, don't worry! Simply give them a brief microwave pulse with a splash of milk for 15-30 seconds, or add some extra milk to the mixture and let it sit for a few more minutes. Conversely, if they become too soggy, you can adjust by adding more oats to the mixture before layering.

For those who may find that their strawberries are too tart, a drizzle of extra honey or maple syrup during assembly can balance the flavors effectively. Additionally, if your yogurt is too thick for your liking, a little extra milk can help reach your desired consistency without compromising the creamy texture this recipe aims for.

Questions About Recipes

→ Can I make these jars ahead of time?

Yes, they are perfect for meal prep and can be made up to 3 days in advance.

→ Is there a dairy-free option?

Absolutely! You can use coconut yogurt and a non-dairy milk alternative to make it dairy-free.

→ What other fruits can I use?

You can use any fruit you like, such as raspberries, blueberries, bananas, or even mixed fruit.

→ How can I make them more filling?

Adding nuts, seeds, or a scoop of protein powder can make the jars more satisfying.

Strawberry Yogurt Oatmeal Jars

I love starting my mornings with something nutritious, and Strawberry Yogurt Oatmeal Jars have become a delightful staple in my breakfast routine. Combining creamy yogurt with hearty oats and fresh strawberries, these jars are the perfect blend of textures and flavors. They’re not only delicious but also incredibly easy to prepare ahead of time, making them ideal for busy mornings. Once layered beautifully, the vibrant colors make these jars so inviting, encouraging me to enjoy a healthy breakfast every day.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Kate Phillips

Recipe Type: Everyday Baking Inspiration

Skill Level: Beginner

Final Quantity: 4 jars

What You'll Need

Ingredients for Strawberry Yogurt Oatmeal Jars

  1. 2 cups rolled oats
  2. 2 cups Greek yogurt
  3. 1 cup strawberries, sliced
  4. 2 tablespoons honey or maple syrup
  5. 1 teaspoon vanilla extract
  6. 1 cup milk (dairy or non-dairy)

How-To Steps

Step 01

In a bowl, combine Greek yogurt with honey (or maple syrup) and vanilla extract. Mix well until smooth.

Step 02

In a separate bowl, mix the rolled oats with milk and let it sit for about 5 minutes until they soften.

Step 03

In a jar, start with a layer of oats, followed by a layer of yogurt, and top with sliced strawberries. Repeat the layers until you reach the top of the jar.

Step 04

Cover the jars with lids and refrigerate for at least 30 minutes or overnight for the best flavor.

Extra Tips

  1. Feel free to substitute strawberries with your favorite fruits like blueberries, bananas, or peaches for different flavor variations. Add nuts or seeds for an extra crunch!

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 10mg
  • Sodium: 60mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 9g