Ground Beef Enchilada Skillet
Highlighted under: Global Flavors
This Ground Beef Enchilada Skillet is a quick and easy one-pan meal that captures all the flavors of traditional enchiladas without the fuss. Perfect for busy weeknights!
This hearty Ground Beef Enchilada Skillet is a family-friendly dish that’s packed with flavor. With layers of seasoned ground beef, beans, and cheese, this skillet meal brings the taste of Mexico to your dinner table in just 30 minutes!
Why You'll Love This Recipe
- Quick and easy one-pan meal
- Loaded with flavor and cheesy goodness
- Perfect for busy weeknights or casual gatherings
A Flavorful One-Pan Dinner
This Ground Beef Enchilada Skillet is not only a great time-saver but also a dish that doesn't compromise on flavor. The combination of ground beef, black beans, and corn provides a hearty base that is further elevated by the zesty enchilada sauce. Each bite bursts with a medley of spices that transport you straight to a traditional Mexican fiesta, making it a family favorite.
One of the best aspects of this recipe is its versatility. You can easily customize it by adding your favorite vegetables or even swapping out the beef for ground turkey or chicken. This adaptability makes it a fantastic option for feeding a crowd or accommodating various dietary preferences, ensuring that everyone at the table is satisfied.
Perfect for Busy Weeknights
We understand that weeknights can get hectic, and that's where this recipe shines. With minimal prep time and just one skillet to clean, you can whip up this delicious meal in no time. The simplicity of this dish means less stress in the kitchen and more quality time with your family. You can enjoy a homemade meal without the fuss of traditional enchiladas that require rolling and baking.
Moreover, this skillet meal is a great way to use up pantry staples. If you're looking to minimize food waste, you can easily incorporate any leftover ingredients you have on hand. This not only saves you money but also allows for creativity in the kitchen, making cooking a fun and satisfying experience.
Garnishing and Serving Suggestions
To elevate your Ground Beef Enchilada Skillet even further, consider garnishing it with fresh toppings. Chopped cilantro adds a burst of freshness, while a dollop of sour cream can provide a creamy contrast to the spicy flavors. For those who enjoy a little kick, sliced jalapeños or a drizzle of hot sauce can take this dish to the next level.
This dish pairs wonderfully with a side of tortilla chips or a simple green salad. If you're in the mood for a complete meal, serve it alongside Mexican rice or a refreshing avocado salad. These side dishes complement the enchilada skillet perfectly, creating a delicious and satisfying dining experience.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 1 cup corn kernels
- 1 cup enchilada sauce
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Chopped cilantro for garnish
Make sure to have all ingredients prepped for an easier cooking experience.
Instructions
Cook the Beef
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
Add Ingredients
Add the black beans, diced tomatoes, corn, enchilada sauce, chili powder, cumin, salt, and pepper to the skillet. Stir well to combine.
Simmer
Let the mixture simmer for about 5 minutes to heat through and allow the flavors to meld.
Add Cheese
Sprinkle the shredded cheese over the mixture, cover the skillet, and allow it to melt for about 3-5 minutes.
Serve
Garnish with chopped cilantro and serve warm. Enjoy your delicious enchilada skillet!
This dish pairs wonderfully with tortilla chips or a fresh salad.
Storage and Reheating Tips
If you have any leftovers, this Ground Beef Enchilada Skillet stores well in the refrigerator for up to three days. To keep it fresh, make sure it’s stored in an airtight container. When you're ready to enjoy it again, simply reheat it on the stovetop over low heat or in the microwave until heated through. This makes it an ideal meal prep option for busy weeks, allowing you to enjoy delicious homemade food without the effort each night.
For longer storage, you can also freeze the skillet meal. Just allow it to cool completely before transferring it to a freezer-safe container. It can last in the freezer for up to three months. When you're ready to eat, thaw it overnight in the refrigerator before reheating. This way, you can enjoy this flavorful dish any time you like.
Nutritional Benefits
This Ground Beef Enchilada Skillet is not only delicious but also packed with nutritional benefits. The black beans provide a great source of plant-based protein and fiber, which can help keep you feeling full longer. The corn adds essential vitamins and minerals, while the lean ground beef contributes iron and B vitamins, making this dish a well-rounded meal.
If you’re looking to make it even healthier, consider using leaner cuts of beef or substituting it with ground turkey or plant-based protein. Additionally, you can add more vegetables like bell peppers or spinach to boost the nutrient content without sacrificing flavor. Eating a balanced meal while still indulging in your favorite flavors is entirely possible with this recipe.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great alternative and works well in this recipe.
→ Can I make this vegetarian?
Absolutely! Substitute the ground beef with more beans or lentils and use vegetable broth.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze the enchilada skillet before adding cheese. Thaw and reheat before serving.
Ground Beef Enchilada Skillet
This Ground Beef Enchilada Skillet is a quick and easy one-pan meal that captures all the flavors of traditional enchiladas without the fuss. Perfect for busy weeknights!
Created by: Kate Phillips
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes with green chilies
- 1 cup corn kernels
- 1 cup enchilada sauce
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Chopped cilantro for garnish
How-To Steps
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
Add the black beans, diced tomatoes, corn, enchilada sauce, chili powder, cumin, salt, and pepper to the skillet. Stir well to combine.
Let the mixture simmer for about 5 minutes to heat through and allow the flavors to meld.
Sprinkle the shredded cheese over the mixture, cover the skillet, and allow it to melt for about 3-5 minutes.
Garnish with chopped cilantro and serve warm. Enjoy your delicious enchilada skillet!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 28g
- Saturated Fat: 14g
- Cholesterol: 85mg
- Sodium: 700mg
- Total Carbohydrates: 30g
- Dietary Fiber: 7g
- Sugars: 4g
- Protein: 28g