Cinnamon Banana Breakfast Cups

Name: Cinnamon Banana Breakfast Cups
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 2 ripe bananas; 1 cup rolled oats; 1/2 cup milk (or any plant-based milk); 1 tsp cinnamon; 1/4 cup honey or maple syrup; 1/2 tsp vanilla extract; Pinch of salt; Optional toppings: sliced bananas, nuts, or yogurt

Highlighted under: Everyday Baking Inspiration

I love starting my day with these Cinnamon Banana Breakfast Cups. They are not only delicious but also incredibly easy to make, perfect for busy mornings or a leisurely brunch. The combination of oats, ripe bananas, and a sprinkle of cinnamon creates a warm, comforting flavor that fills the kitchen with a delightful aroma. Plus, you can customize them with your favorite toppings, like nuts or yogurt, making them a versatile option for anyone in the family. Trust me, once you try these, they will quickly become your go-to breakfast!

Created by

Kate Phillips

Last updated on 2026-01-15T15:53:40.551Z

When we first experimented with these Cinnamon Banana Breakfast Cups, my kids couldn't get enough of them! We tried adding different fruits and spices to the mix, but this classic combination of bananas and cinnamon was a standout. The natural sweetness of the bananas means you can reduce added sugars, and baking them gives a lovely texture that's both chewy and soft.

I recommend letting the banana cups cool for a few minutes before serving, as they will hold their shape better. Also, using ripe bananas makes a significant difference in flavor and sweetness—don't worry if they're speckled; that's when they're at their best!

Why You'll Love This Recipe
Deliciously sweet and homely flavor from bananas and cinnamon
Perfectly portable cups make breakfast on-the-go a breeze
Healthy and satisfying, packed with oats and fiber

Baking Tips for Perfect Breakfast Cups

To achieve perfectly baked Cinnamon Banana Breakfast Cups, it’s crucial to monitor the baking time closely. As ovens can vary, start checking at the 15-minute mark. You want the tops to be golden brown and slightly firm to the touch. If they seem too soft, give them a few more minutes, but avoid overbaking to maintain that tender texture inside.

Using a muffin tin lined with parchment paper not only prevents sticking but also allows for easy removal of your breakfast cups. If you don't have parchment paper, greasing the pan well with non-stick cooking spray or butter works just as well. This will ensure each cup comes out intact and keeps your cleanup minimal.

Ingredient Substitutions and Variations

If you prefer a nut-free version, you can easily swap out the honey for agave syrup and leave any nuts out entirely. Additionally, you can use almond milk or oat milk for a plant-based alternative; they add a lovely flavor without changing the overall texture. For an extra nutrition boost, consider adding a tablespoon of chia seeds or flaxseeds to the mixture.

Feel free to personalize your breakfast cups by incorporating different spices or flavorings. A dash of nutmeg can complement the cinnamon, or you might even try adding cocoa powder for a chocolatey twist. In terms of toppings, berries or glassy granola can offer contrasting textures and enhance your meal with added nutrients.

Ingredients

Gather these ingredients to whip up your delicious breakfast cups!

Ingredients

2 ripe bananas
1 cup rolled oats
1/2 cup milk (or any plant-based milk)
1 tsp cinnamon
1/4 cup honey or maple syrup
1/2 tsp vanilla extract
Pinch of salt
Optional toppings: sliced bananas, nuts, or yogurt

Make sure to check your pantry for any additional toppings you might want to add!

Instructions

Follow these simple steps to create your breakfast cups:

Preheat the Oven

Preheat your oven to 350°F (175°C). Line a muffin tin with parchment paper or spray with non-stick cooking spray.

Mash the Bananas

In a large bowl, mash the ripe bananas until smooth. Stir in the milk, honey (or maple syrup), cinnamon, vanilla extract, and a pinch of salt.

Combine with Oats

Add the rolled oats to the banana mixture and stir until well combined. Let it sit for a few minutes to allow the oats to absorb some moisture.

Fill the Muffin Tin

Scoop the mixture into the prepared muffin tin, filling each cup about 3/4 full. Optionally, get creative and add nuts or extra banana slices on top.

Bake

Bake in the oven for 15-20 minutes, or until the tops are golden brown. Allow to cool in the pan for a few minutes, then transfer to a wire rack.

Once cool, enjoy your breakfast cups plain or with your favorite toppings!

Pro Tips

For extra flavor, feel free to add a splash of nutmeg or a handful of chocolate chips for a dessert-like treat!

Storing and Reheating

These breakfast cups can be stored in an airtight container in the refrigerator for up to five days. To keep them fresh, separate layers with parchment paper to avoid sticking. They also freeze well; just wrap them individually in plastic wrap and place them in a freezer-safe bag. They can last in the freezer for up to three months.

When you're ready to enjoy a breakfast cup, simply reheat it in the microwave for about 20-30 seconds or until warmed through. If they are frozen, allow them to thaw overnight in the refrigerator before reheating, which helps maintain moisture and texture.

Serving Suggestions

For a fully rounded breakfast experience, serve your Cinnamon Banana Breakfast Cups with a side of yogurt or a dollop of nut butter for added protein. A sprinkle of fresh fruit or a drizzle of honey on top can enhance the flavor even further and provide a visual feast.

These breakfast cups are not just for mornings; they make for a great snack or light dessert, too. Pair them with a cup of tea or coffee for an indulgent afternoon treat. The versatility of these cups means you can enjoy them at any time, making them a truly valuable recipe in any home.

Questions About Recipes

→ Can I make these Crescent Cinnamon Banana Breakfast Cups ahead of time?

Yes! You can prepare the mixture the night before and store it in the refrigerator for easy baking in the morning.

→ Can I use gluten-free oats?

Absolutely! Just make sure the oats are labeled gluten-free for those with gluten sensitivities.

→ How should I store leftover cups?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage.

→ Can I substitute the bananas with something else?

Yes! You can try using applesauce or mashed sweet potatoes, though it will slightly alter the taste and texture.