Chicken Breast with Sun Dried Tomatoes

Name: Chicken Breast with Sun Dried Tomatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; 1/2 cup sun dried tomatoes, chopped; 1/2 cup chicken broth; 1/4 cup heavy cream; 2 tablespoons olive oil; 2 cloves garlic, minced; Salt and pepper to taste; Fresh basil for garnish

Highlighted under: Comfort Food

This delicious Chicken Breast with Sun Dried Tomatoes recipe combines juicy chicken with the rich flavor of sun dried tomatoes for a delightful meal.

Created by

Kate Phillips

Last updated on 2025-12-25T18:04:16.821Z

This Chicken Breast with Sun Dried Tomatoes recipe is perfect for a weeknight dinner or entertaining guests. The sun dried tomatoes add a burst of flavor, while the chicken stays juicy and tender.

        Why You'll Love This Recipe
        Juicy chicken perfectly complemented by tangy sun dried tomatoes
Quick and easy to prepare, making it perfect for busy nights
A beautiful dish that will impress your guests

      

A Flavorful Combination

The pairing of juicy chicken breasts with sun dried tomatoes creates a dish that is not only delicious but also visually appealing. Sun dried tomatoes add a concentrated burst of flavor that elevates the chicken, making every bite a delightful experience. Their sweet and tangy profile contrasts beautifully with the savory notes of the chicken, ensuring that your taste buds are treated to a symphony of flavors.

This combination is not just about taste; it's also about nutrition. Chicken breast is a lean source of protein, making it a healthy choice for any meal. Coupled with sun dried tomatoes, which are rich in antioxidants, this dish becomes a wholesome option for those looking to maintain a balanced diet without sacrificing flavor.

Perfect for Any Occasion

Whether you're preparing a weeknight dinner or hosting a special gathering, Chicken Breast with Sun Dried Tomatoes fits the bill. Its straightforward preparation means you can whip it up quickly after a long day, yet it’s impressive enough to serve guests. Imagine the compliments you'll receive as you present this stunning dish at your dinner table.

Moreover, you can easily customize this recipe. Add your favorite vegetables or spices to create a personalized touch. This adaptability makes it a wonderful canvas for culinary creativity, allowing you to cater to different tastes and preferences effortlessly.

Cooking Tips for Success

To ensure your chicken is perfectly cooked, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. This guarantees juicy chicken that is tender and flavorful, avoiding the common pitfall of overcooking.

When searing the chicken, allow it to develop a nice golden crust before flipping. This not only enhances the overall flavor but also helps seal in the juices, keeping the chicken moist. Patience is key during this step, so resist the urge to move the chicken too soon.

Ingredients

Gather the following ingredients to create this flavorful dish:

Ingredients

4 boneless chicken breasts
1/2 cup sun dried tomatoes, chopped
1/2 cup chicken broth
1/4 cup heavy cream
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
Fresh basil for garnish

Make sure to have everything ready before you start cooking!

Instructions

Follow these steps to create your Chicken Breast with Sun Dried Tomatoes:

Prepare the Chicken

Season the chicken breasts with salt and pepper on both sides.

Sear the Chicken

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for about 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.

Make the Sauce

In the same skillet, add the minced garlic and sun dried tomatoes, sauté for about 2 minutes until fragrant. Pour in the chicken broth and bring to a simmer.

Combine and Serve

Stir in the heavy cream, return the chicken to the skillet, and let it simmer for an additional 5 minutes. Garnish with fresh basil before serving.

Your Chicken Breast with Sun Dried Tomatoes is now ready to be enjoyed!

Serving Suggestions

This Chicken Breast with Sun Dried Tomatoes pairs beautifully with a variety of sides. Consider serving it over a bed of fluffy rice or creamy polenta to soak up the delicious sauce. A light green salad dressed with lemon vinaigrette can balance the richness of the dish, adding a refreshing contrast.

For a heartier option, roasted vegetables or garlic mashed potatoes complement the flavors wonderfully. The key is to choose sides that enhance rather than overpower the star of the meal—the succulent chicken and vibrant sun dried tomatoes.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. This dish reheats well, making it perfect for meal prep. Simply microwave it for a few minutes, or warm it gently on the stovetop over low heat, adding a splash of chicken broth if needed to maintain moisture.

Freezing is also an option. Allow the dish to cool completely before transferring it to a freezer-safe container. It can be stored for up to three months. When ready to enjoy, thaw it overnight in the refrigerator and reheat thoroughly.

Nutritional Information

This recipe not only delights the palate but also provides a solid nutritional profile. Each serving is rich in protein and offers essential vitamins and minerals. Sun dried tomatoes are particularly beneficial, as they are packed with vitamin C, iron, and a variety of antioxidants that support overall health.

By incorporating this meal into your weekly rotation, you can enjoy a dish that is both satisfying and nourishing. Adjust portion sizes based on dietary needs, and feel free to experiment with additional vegetables to boost the nutritional content even further.

Questions About Recipes

→ Can I use fresh tomatoes instead of sun dried tomatoes?

Yes, you can use fresh tomatoes, but they will provide a different flavor and texture.

→ What can I serve with this dish?

This dish pairs well with rice, pasta, or a fresh salad.

→ Can I make this dish ahead of time?

Yes, you can prepare the chicken and sauce ahead of time and reheat before serving.

→ Is this recipe gluten-free?

Yes, this recipe is gluten-free as it does not contain any gluten-based ingredients.